Millions of guys are dissatisfied with the size of their phallus and consider it a rather serious problem that negatively affects their lives. Due to low masculinity, boys' self-esteem deteriorates and many of them become insecure. You can get rid of such complexes using special techniques and drugs that allow you to stretch the reproductive organ.
Normal size
Before lengthening the penis, you need to make sure that such a procedure is necessary. Very often guys increase the size of the phallus, although this is not necessary. It is recommended to lengthen the manhood if it is smaller than average in size. Therefore, it is recommended to familiarize yourself in advance with what size is considered average among boys.
Most men are sure that the normal length of the phallus should not be less than 17-18 cm. Some guys, after watching all kinds of porn and advertisements, consider a genital organ 20-25 cm long to be normal. However, I am wrong, since only 1% of guys have such impressive dimensions. In 99% of the male half of the population the size of the phallus is much smaller.
The average length of the penis is 14-15 cm, and the girth is 11-12 cm, many men are embarrassed by this size, but this is completely wrong. The medium phallus is capable of satisfying almost all girls during sex and therefore there is no need to enlarge it.
It is worth doing this if the length of the reproductive organ is less than 8 cm in the erect state.
Enlargement of organs
After you are convinced of the need to lengthen the phallus, we recommend that you familiarize yourself with effective methods that will allow you to do this. Many guys don't like to use ointments because they are ineffective. Therefore, it is better to consider methods without the use of such drugs.
Massage
Most guys use massage to improve the size of their manhood. This method is considered the most pleasant, accessible and easy. Massage is also popular because it is performed without any assistance and is completely free, which is very important for guys on a budget.
This method has a positive effect not only on the size of the reproductive organ, but also on the quality of sexual life.
A correctly performed massage will improve potency and prolong sexual intercourse by 2-3 times.To increase the positive effect of the exercise, rub the skin of the penis before performing it.
Before using massage therapy, you should familiarize yourself with its main benefits:
- does not require serious financial expenses,
- improves blood flow to the genital organ several times, making erection more reliable and longer lasting,
- increases the size of the organ,
- prevents the appearance and development of neoplasms,
- makes the skin softer and more elastic.
Before performing the exercise, the reproductive organ is warmed up in advance. To do this, boil water in a small saucepan and soak a towel in it. Then the member is wrapped in a wet towel for 5-7 minutes. The procedure is repeated 2-3 times to make the skin more elastic and easier to massage. Heated skin stretches more and blood circulation increases faster.
When the genital organ is fully prepared for the procedure, you can start massage. The phallus is grasped at the base with the fingers and massaged gradually with progressive movements towards the head. When carrying out the procedure, you should not compress the penis too much so as not to damage the delicate skin.
Jelqing
Another method that does not require creams and other similar products is jelqing. It is considered the most effective exercise, increasing the manhood by 3-4 cm.
To practice jelqing correctly, we recommend following these tips:
- While performing the procedure, hand movements are performed smoothly and without long pauses.
- When the sensation of impending ejaculation is felt, jelqing is stopped to prevent premature ejaculation. If this is not done, returning the penis to an erect state will not be easy.
- Jelqing is practiced daily. Only daily procedures will consolidate the results obtained for a long time.
- During the massage, the penis is grasped with the index finger and thumb of the left or right hand.
- The reproductive organ is grasped firmly to stop the outflow of blood for a few minutes. However, when grasping, do not apply maximum effort, as this may cause bruising.
- During jelqing, the penis is lowered or raised. This increases the load on the phallus, causing it to grow faster.
Before you start enlarging your penis with jelqing, you should familiarize yourself with the basic techniques for performing the exercise.
First technique
Before using this technique, they warm the skin of the penis. To do this, use the most effective method: heated salt. Salt heated in a pan is poured into a small cloth bag and placed on the reproductive organ. To avoid burning your skin, warm up for 2-3 minutes, after which jelqing begins.
The penis is brought to a state of 70–75% erection to facilitate the execution of the massage. The erect penis is grasped at the base with the fingers and slowly massaged for 5-10 minutes.
Second technique
Some men increase the size of the reproductive organ using this technique. The main difference compared to the previous jelqing method is the circumference of the organ. In this case it is tightened with the palm of the hand and not just with the fingers.
Having grabbed the organ with the palm of your hand, it is not released for about a minute. Upon grasping, the manhood is carefully pulled to the sides. Do not compress it or pull it too hard, as this may accidentally damage the soft tissue. Within a month of having the procedure, the penis increases by 2–4 cm.
Herbs
Many people refuse pills to enlarge the male genital organs, as they contain components that are harmful to the body. That's why herbs that can enlarge the phallus are popular among guys. Today, there are several dozen recipes for preparing effective drugs. Before you start preparing them, you should understand what medicinal herbs they are made from:
- Tribudus. This herbaceous plant is often used to create medicines for men. With his help, hormones are activated in the body that promote the release of testosterone into the blood.
- Ginseng. The root of this plant blocks the production of cortisol, which reduces the amount of the male hormone.
- Artemisia. A herbaceous plant such as wormwood dilates blood vessels, so that at the time of arousal the reproductive organ is better filled with blood.
- Aloe juice. The juice of this plant accelerates the metabolism and stabilizes the appearance of new cells in the tissues of the phallus.
- Ginger. Ginger root is often added to medications to reduce the amount of cholesterol in the blood, prevent the appearance of plaques, and improve blood flow to the penis.
Application of loads
There are many ways to achieve an increase in penis size in men. Dangerous methods such as hanging loads are also quite popular. By loading the corpora cavernosa and ligaments of the phallus, the manhood will gradually lengthen. In this case the circumference of the organ will not change even one centimeter.
Before hanging the load, the penis is warmed up with a dry massage without gel or moisturizing ointment. The organ is gently rubbed by hand from the base to the head for about 5-10 minutes, after which weights begin to attach. Before starting the procedure, you should read the recommendations:
- To perform the hanging, sit on the bed and spread your legs slightly.
- After taking a comfortable position, the penis and the head of the organ are wrapped in a bandage.
- The load used is attached to one end of the rope, and to the other a clamp for attachment to the reproductive organ.
- The clamp is carefully fixed to the base of the penis, which is wrapped in a bandage.
- When the load is attached to the organ, you will have to gradually rise so that the tissue of the phallus stretches.
To ensure that the skin of the penis does not stretch too much, the procedure is performed for no more than 20 minutes per day.
Extender
Opponents of penis enlargement drugs prefer to use a special device - an expander. The main advantage of this device is the ability to increase the circumference of the reproductive organ by 1–3 cm.
The extensor stretches the tissue, causing it to grow rapidly. The result of such lengthening is preserved for a long time and therefore the penis is enlarged with an extender for life.
The design of the device resembles a small cylinder into which the erect penis is inserted. When the organ is fixed in the expander, the tension force is adjusted. In the first weeks of use, it is not recommended to pull the penis too hard, as this will damage the fragile skin.
Stores sell different models of extenders: belt, ring and vacuum. Belt ones are considered the most convenient and therefore it is better for beginners to use them.
Vacuum pump
Another enlarging device is a vacuum pump. Used by young boys and older men to lengthen the phallus and restore sexual desire. Pumps are often used before sexual intercourse, as they help strengthen erection for 2-3 hours. The device does not have a long-term effect and is therefore not worth buying for long-term male enhancement.
When using a pump, the penis is inserted into a cylinder, after which air is pumped out of it. Due to the lack of oxygen in the container, the pressure increases and the blood flow to the penis increases. After a few hours, blood circulation will weaken again and you will have to use the pump again to restore erection.
Conclusion
Penis size worries older men and young guys. Many of them dream of increasing their manhood without ineffective drugs or ointments. To do this, we recommend that you familiarize yourself with the most effective methods of penis enlargement and use one of them.